WHS Wellbeing Information

These are undeniably difficult times, but we hope to offer some advice and information to help you cope.

Our existing WHS Wellbeing and Mental Health page gives lots of information and links to further sources of advice for parents & carers.

We will be posting new articles and information to our news feed. These items can be found here: Wellbeing Updates


  • Mindfulness – Our Wellbeing Theme for June

    Mindfulness – Our Wellbeing Theme for June

    Our wellbeing theme for June is “Be Mindful”. The video below explains every day mindfulness: To find out more, visit  What is mindfulness? – Mindfulness for Students Here’s a short …Read More »
  • Mental Health Awareness Week

    Mental Health Awareness Week

    This week is national Mental Health Awareness Week and the focus is how connecting with nature can support our wellbeing. Read More »
  • Connecting with Nature

    Connecting with Nature

    Mental Health Awareness Week is coming up soon; from 10 to 15 May. The theme of the week is ‘Connecting with Nature’ which links with our month’s wellbeing focus: ‘Valuing …Read More »
  • Earth Day 2021

    Earth Day 2021

    The theme of our Wellbeing Briefings this month is ‘Valuing our Place’, which corresponds nicely with Earth Day taking place on Thursday, 22 April. The Earth’s resources are not limitless and …Read More »
  • Support for Wellbeing

    Support for Wellbeing

    A new Mental Health support team from Barnardo’s are working with schools in Carlisle. A member of the team will be based at WHS one day a week to support …Read More »

Spread the word. Share this post!